If you are ready to focus on your health and fitness, you’ve come to the right place.

Whatever your current condition, you’ve taken the first step to a fitter, healthier, happier you by visiting the Linda’s website.  Congratulations on making it this far – we know how big that first step can seem.  So keep going!

Linda can help you achieve your goals.


Linda is an experienced sports massage therapist, personal trainer health coach who works to three rules:

We are all unique

Linda’s advice, fitness plans and coaching are tailored especially to you, and you alone.  Linda considers medical conditions and injuries, dietary needs, lifestyle, personality and personal targets to achieve your unique, peak health and fitness.

Personal means personal

Your health and wellbeing, weight management and fitness are very personal things to you, and the only way Linda can help you succeed in reaching your goals is by making it personal to her too.  Linda’s clients flourish because of the strong relationships she builds with each and every one of them – a relationship based on empathy and understanding.  By making it personal, Linda can – and will – keep you on track to succeed!

Flexibility is key

Linda understands the pressures of work, family and life in general, so she knows flexibility in working with you to fit activities and personal training sessions around other commitments is as important as muscular flexibility, another top priority in Linda’s workouts.

If you’re raring to rise to the challenge, call Linda now!